Amount of Fatty acids, total monounsaturated in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, smoked link sausage, pork and beef (nonfat dry milk added) there is 12.64 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Sausage, smoked link sausage, pork and beef (nonfat dry milk added).
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added) are listed below.
Water
|
53.91 g
|
53.91%
|
Energy (calorie)
|
313 kcal
|
|
Energy (joule)
|
1310 kJ
|
|
Protein
|
13.28 g
|
13.28%
|
Total lipid (fat)
|
27.61 g
|
27.61%
|
Ash
|
3.29 g
|
3.29%
|
Carbohydrate, by difference
|
1.92 g
|
1.92%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
41 mg
|
0.04%
|
Iron, Fe
|
1.47 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
137 mg
|
0.14%
|
Potassium, K
|
286 mg
|
0.29%
|
Sodium, Na
|
1173 mg
|
1.17%
|
Zinc, Zn
|
1.96 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Manganese, Mn
|
0.038 mg
|
|
Selenium, Se
|
13.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.193 mg
|
|
Nutrients in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)